After I wrote down that the Atonement overcomes two “types” of death, I read a talk by Tad R. Callister titled, “The Atonement of Jesus Christ.” In that talk, I learned that the Atonement actually overcomes four obstacles (those two types of death being two of them). They’re separated below.
There’s also this gem:

Physical Death
Simply stated, physical death is when our spirit is separated from our body. If you want to dig in a little more, here’s a good place to go.




Spiritual Death
Our spiritual death is our inability to be in the presence of God. Here’s more info.



Our Afflictions & Infirmities

![To deal with something [very] big, we may need to work at it in small, daily bites. … Incorporating new and wholesome habits into our character or overcoming bad habits or addictions [most] often means an effort today followed by another tomorrow and then another, perhaps for many days, even months and years. … But we can do it because we can appeal to God … for the help we need each day.](https://i0.wp.com/paisleyimperfect.com/wp-content/uploads/2025/09/Afflictions-2-1.png?resize=400%2C600&ssl=1)


Our Weaknesses & Imperfections





Through saving ordinances:

It gives us an opportunity to repent.



It teaches us how to forgive.